OK--I did my walk/run around 5:30. I was done by 6. The next time I run I'll have to take a stop watch so I can make sure that I go for 40 minutes. But I think for day 1, going for 30 minutes was pretty good.
My feet hurt some, and I'm hoping that will go away as time goes on. I also am coughing some just from breathing in the cold air I think. My throat hurts some when I run in the cold, and I don't know if that's just how the cookie crumbles, or if maybe this will go away as time goes on too?
I definitely didn't feel like going but I made myself go. I hope to continue on in that fashion! :-)
I thought I had more to share but I don't. Haha. It's not like many if any read this anyway. ;-)
Random side note: I love NCIS. Soooooo gooooood. USA does reruns all the time. Love it!
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hey girl ..
ReplyDeleteLOVE you blog!!! :)
great job getting it done today :)
shoot me an email and tell me about your feet... where do they hurt? did they hurt the whole time or just a bit? remember dont be afraid of walking some in the beginning... its ok to walk ... :)
your doing great!
wooowhoooooo!
I'm reading this Robyn!!! I love you!!! You're amazing! My throat hurts in the cold too, I think the air is just a little bit harsher so when you're breathing it in quicker (especially while running) it hurts, but maybe I could just be making that up!
ReplyDeleteI am totally going to stalk your blog so someone will be reading it...just fyi! love, your struggling running friend.
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