This week I have actually stuck to the training program pretty well! I walked the required amount of time each day! I hope on the long walk tomorrow I am able to face it with confidence knowing that I've done what I was supposed to do ahead of time.
I'm trying to also learn to just accept where I'm at. I of course want to get better, increase endurance, reduce my mile time, etc., but lately I find myself comparing myself to other people I know who are already really fit and feeling like a bit of a failure. BUT this is ridiculous! I've never been an athlete! Of course I can't do what they can do. But that doesn't mean I won't one day, as long as I keep working at it!
This week during one of my walks I invited a friend I hadn't seen yet this semester to go with me. It was a great time for us to catch up! I felt good because I got my social time in and my work out time, and didn't have to feel like I was neglecting one part of my life for the other.
Well, I'm off to make smoothies with my roomie and watch some tellie. :-)
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you go girl!!
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